{"id":1313,"date":"2021-06-18T11:11:04","date_gmt":"2021-06-18T11:11:04","guid":{"rendered":"http:\/\/www.natureplay.ch\/wordpress\/?page_id=1313"},"modified":"2026-01-22T20:29:43","modified_gmt":"2026-01-22T20:29:43","slug":"forest-bathing","status":"publish","type":"page","link":"http:\/\/www.natureplay.ch\/wordpress?page_id=1313","title":{"rendered":"Forest Bathing"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_heading  avia-builder-el-first   container_wrap fullsize'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-koageqpd-dd9ddd65207a556c7be615264cedc7d9\">\n#top .avia-slideshow .av-slideshow-caption.av-koageqpd-dd9ddd65207a556c7be615264cedc7d9__0 .avia-caption-content{\nfont-size:18px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-koageqpd-dd9ddd65207a556c7be615264cedc7d9__0 .avia-caption-content p{\nfont-size:18px;\n}\n<\/style>\n<div  class='avia-slideshow av-koageqpd-dd9ddd65207a556c7be615264cedc7d9 avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-koageqpd-dd9ddd65207a556c7be615264cedc7d9__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1854 avia-img-lazy-loading-not-1854\"  src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/IMG_4559-1500x430.jpg\" width=\"1500\" height=\"430\" title='IMG_4559' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1313'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7vqd29-02752a9f1d1becd0e654b0f32eb3b9b6\">\n#top .av-special-heading.av-7vqd29-02752a9f1d1becd0e654b0f32eb3b9b6{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-7vqd29-02752a9f1d1becd0e654b0f32eb3b9b6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-7vqd29-02752a9f1d1becd0e654b0f32eb3b9b6 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-7vqd29-02752a9f1d1becd0e654b0f32eb3b9b6 av-special-heading-h3  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_one_full  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Forest Bathing<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='flex_column av-33pl8x-c1b225fa7a70a079696271563e47bf33 av_one_full  avia-builder-el-2  el_after_av_heading  el_before_av_four_fifth  first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mkpwef51-d6be8b4878f8f724c3a44926f679a3fd\">\n#top .av-special-heading.av-mkpwef51-d6be8b4878f8f724c3a44926f679a3fd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mkpwef51-d6be8b4878f8f724c3a44926f679a3fd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mkpwef51-d6be8b4878f8f724c3a44926f679a3fd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mkpwef51-d6be8b4878f8f724c3a44926f679a3fd av-special-heading-h5 blockquote classic-quote classic-quote-left  avia-builder-el-3  avia-builder-el-no-sibling '><h5 class='av-special-heading-tag '  itemprop=\"headline\"  >cultivating relationship with the more-than-human world<\/h5><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7sdoxd-1cfaa272c70463863e26af9c3dd8c7b8\">\n.flex_column.av-7sdoxd-1cfaa272c70463863e26af9c3dd8c7b8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7sdoxd-1cfaa272c70463863e26af9c3dd8c7b8 av_four_fifth  avia-builder-el-4  el_after_av_one_full  el_before_av_hr  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kq17s0y3-5437bcda0db9c3f4f8eec0ee343c0a40\">\n#top .av_textblock_section.av-kq17s0y3-5437bcda0db9c3f4f8eec0ee343c0a40 .avia_textblock{\nfont-size:24px;\ncolor:#5f8789;\n}\n<\/style>\n<section  class='av_textblock_section av-kq17s0y3-5437bcda0db9c3f4f8eec0ee343c0a40 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">Forget not that the earth delights to feel your bare feet<br \/>\nand the winds long to play with your hair.<br \/>\n&#8211; Kahlil Gibran<\/p>\n<\/div><\/section><br \/>\n<div  class='hr av-33xiqp-b09e83be8b8390239709b30671c3cce3 hr-default  avia-builder-el-6  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kpyxo8bw-b000e90dc4a9e940e9105e18f6b566e3\">\n#top .av_textblock_section.av-kpyxo8bw-b000e90dc4a9e940e9105e18f6b566e3 .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-kpyxo8bw-b000e90dc4a9e940e9105e18f6b566e3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: left;\">A balm for your entire being, forest bathing nourishes body, mind, and spirit.<br \/>\nA forest bathing session is a gentle guided walk in nature, usually lasting two to three hours. We leave the everyday world behind and experience the forest with all our senses. We are invited to unplug, slow down, and connect with the natural world, as well as with our own inner landscape and sense of childlike wonder.<\/p>\n<p>Forest bathing offers a way of remembering our belonging. Through simple sensory invitations, we linger with trees, water, earth, and air. A sense of being held within something larger than ourselves often arises naturally.<\/p>\n<p>Each session closes by gathering for a shared cup of herbal tea, usually prepared from plants foraged from the surrounding land. This closing ritual offers a gentle way to reflect and settle before returning to everyday life.<\/p>\n<p>The health benefits of spending time in nature are well supported by scientific research. In Japan, where the practice originated as Shinrin Yoku, forest bathing has become an integral part of preventive health care. These benefits tend to arise naturally when we slow down and spend time in the forest.<\/p>\n<p>Forest bathing can be experienced in several ways:<br \/>\n\u2022 One-on-one sessions, offering a quiet and personal experience<br \/>\n\u2022 Private walks for friends, families, or small groups<br \/>\n\u2022 Family forest bathing walks, supporting parents in gently encouraging their children to spend time in nature<br \/>\n\u2022 Sessions for small teams or groups seeking a shared, grounding experience outdoors<br \/>\n\u2022 Occasional and often themed public walks open to anyone who feels drawn to join<\/p>\n<p>Forest bathing is an evidence-based practice that supports health and wholeness. It is also a deep contemplative practice. And it is fun.<\/p>\n<p><strong>I am an ANFT-certified forest therapy guide and lead forest bathing sessions in both English and German in and around the Zurichsee area. I am available for private individual and group walks. Walks open to the public are listed below. Please contact me directly for more information.<\/strong><\/p>\n<\/div><\/section><\/p><\/div><div  class='hr av-2midkx-0aff17a49c5415795b1236ec3a169048 hr-default  avia-builder-el-8  el_after_av_four_fifth  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n<div  class='flex_column av-i3sj8h-e4eeedea11a31b7cde96281707a7f3bc av_one_half  avia-builder-el-9  el_after_av_hr  el_before_av_one_half  first flex_column_div  '     ><section  class='av_textblock_section av-lqta3muc-6e8b2f0efa942bc1c691e5c610321fb8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<p>Simply being present in the natural world \u2013 with all our senses fully alive \u2013 can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things.<br \/>\n&#8211; M. Amos Clifford<\/p>\n<\/blockquote>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7t6ub5-cfc848c26f2667247191a496b66aa466\">\n.flex_column.av-7t6ub5-cfc848c26f2667247191a496b66aa466{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7t6ub5-cfc848c26f2667247191a496b66aa466 av_one_half  avia-builder-el-11  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kq1988mz-2b753a1e553c76c91e8fc9336bcda3fd\">\n.avia-image-container.av-kq1988mz-2b753a1e553c76c91e8fc9336bcda3fd img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kq1988mz-2b753a1e553c76c91e8fc9336bcda3fd .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kq1988mz-2b753a1e553c76c91e8fc9336bcda3fd av-styling- avia-align-center  avia-builder-el-12  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1755 avia-img-lazy-loading-not-1755 avia_image ' src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Pine_Marten_Guide_Logo-300x300.png\" alt='' title='Pine_Marten_Guide_Logo'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Pine_Marten_Guide_Logo-300x300.png 300w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Pine_Marten_Guide_Logo-150x150.png 150w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Pine_Marten_Guide_Logo-36x36.png 36w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Pine_Marten_Guide_Logo-180x180.png 180w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Pine_Marten_Guide_Logo.png 488w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-4m03wh-4afbd634778d33eecc80bdb05e6b14cd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><\/div><\/section><\/p><\/div>\n<div  class='hr av-31ixgh-7944eb07c4aa44b53f772e675c5a1556 hr-default  avia-builder-el-14  el_after_av_one_half  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fiw9pt-83dfc592c2ff92e2b0c4bba69dee5c83\">\n.flex_column.av-fiw9pt-83dfc592c2ff92e2b0c4bba69dee5c83{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-fiw9pt-83dfc592c2ff92e2b0c4bba69dee5c83 av_one_half  avia-builder-el-15  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1dsq1t-30bfe3aeb744fe108097acaab1f61b80\">\n.avia-image-container.av-1dsq1t-30bfe3aeb744fe108097acaab1f61b80 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1dsq1t-30bfe3aeb744fe108097acaab1f61b80 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1dsq1t-30bfe3aeb744fe108097acaab1f61b80 av-styling- avia-align-center  avia-builder-el-16  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1729 avia-img-lazy-loading-not-1729 avia_image ' src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Fores-Bathing-Walks-300x240.jpg\" alt='' title='Fores Bathing Walks'  height=\"240\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Fores-Bathing-Walks-300x240.jpg 300w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Fores-Bathing-Walks-1024x819.jpg 1024w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Fores-Bathing-Walks-768x614.jpg 768w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Fores-Bathing-Walks-1536x1229.jpg 1536w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Fores-Bathing-Walks-1500x1200.jpg 1500w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Fores-Bathing-Walks-705x564.jpg 705w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Fores-Bathing-Walks.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-c7u7vl-87111728fe2173944953e0bc1c3b616e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-b39ba9-9f942f21ed04b383011449d26b44ac66 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Upcoming Forest\u00a0Bathing Walks<\/strong><\/p>\n<p><strong>Dates: no walks are currently scheduled<br \/>\n<\/strong><strong>Time: 8:45- 11:15<\/strong><br \/>\n<strong>Where: Lake Zurich area<\/strong><br \/>\n<strong> Language: English<\/strong><\/p>\n<p>to register or for more info contact : \u2028jane@natureplay.ch,<br \/>\n076 571 16 70 \u2028( call, sms, WhatsApp)<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1cok1-4a24cc508a9fef573c2bd29b57aa78d8\">\n.flex_column.av-1cok1-4a24cc508a9fef573c2bd29b57aa78d8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1cok1-4a24cc508a9fef573c2bd29b57aa78d8 av_one_half  avia-builder-el-19  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kq199hxn-0679dac14397009f1a0084b8c3c39daf\">\n.avia-image-container.av-kq199hxn-0679dac14397009f1a0084b8c3c39daf img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kq199hxn-0679dac14397009f1a0084b8c3c39daf .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kq199hxn-0679dac14397009f1a0084b8c3c39daf av-styling- avia-align-center  avia-builder-el-20  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1731 avia-img-lazy-loading-not-1731 avia_image ' src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Full-Moon-Forest-Bathing-300x240.jpg\" alt='' title='Full Moon Forest Bathing'  height=\"240\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Full-Moon-Forest-Bathing-300x240.jpg 300w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Full-Moon-Forest-Bathing-1024x819.jpg 1024w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Full-Moon-Forest-Bathing-768x614.jpg 768w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Full-Moon-Forest-Bathing-1536x1229.jpg 1536w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Full-Moon-Forest-Bathing-1500x1200.jpg 1500w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Full-Moon-Forest-Bathing-705x564.jpg 705w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/Full-Moon-Forest-Bathing.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kpyydzcy-caf8f6bfac5dcd4195b3b395cc138b08 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Full Moon Forest Bathing Walks<\/strong><\/p>\n<p><em>There is nothing quite as magical as a forest bathing walk under a full moon!<\/em><\/p>\n<p><strong>Dates:<\/strong>\u00a0 no walks are currently scheduled<\/p>\n<p><strong>Time:<\/strong>\u00a0roughly one hour before sunset,\u2028 walk lasts approx. 2.5 hours<br \/>\n<strong>Where:<\/strong> Chatzentobelweiher, Uerikon<\/p>\n<p>Workshops and walks will be conducted in German and English<br \/>\nto register or for more info contact: \u2028jane@natureplay.ch,<br \/>\n076 571 16 70<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='hr av-598nn5-b09f67c7edc1c43bdfa7dc9d480a845b hr-default  avia-builder-el-22  el_after_av_one_half  el_before_av_gallery '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3oc1n5-d8b93bd8d0586feb89a93a3d64c19a86\">\n#top .avia-gallery.av-3oc1n5-d8b93bd8d0586feb89a93a3d64c19a86 .avia-gallery-thumb a{\nwidth:25%;\n}\n<\/style>\n<div  class='avia-gallery av-3oc1n5-d8b93bd8d0586feb89a93a3d64c19a86 avia_animate_when_visible  avia-builder-el-23  el_after_av_hr  el_before_av_hr  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itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1324 avia-img-lazy-loading-not-1324\"   src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/05\/IMG_1040-260x185.jpeg\" width=\"260\" height=\"185\"  title='IMG_1040' alt='' \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1324 avia-img-lazy-loading-1324\"  width=\"495\" height=\"400\" src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/05\/IMG_1040-495x400.jpeg\" title='IMG_1040' alt='' srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/05\/IMG_1040-495x400.jpeg 495w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/05\/IMG_1040-845x684.jpeg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2021\/06\/IMG_4592-1-1024x1024.jpeg\" 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data-prev-img='http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/Sunshine-1-495x400.jpg' class='first_thumb lightbox ' data-onclick='5' title='Sunshine 1'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-449 avia-img-lazy-loading-not-449\"   src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/Sunshine-1-260x185.jpg\" width=\"260\" height=\"185\"  title='Sunshine 1' alt='' \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-449 avia-img-lazy-loading-449\"  width=\"495\" height=\"400\" src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/Sunshine-1-495x400.jpg\" title='Sunshine 1' alt='' srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/Sunshine-1-495x400.jpg 495w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/Sunshine-1-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-1024x768.jpg\" data-srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-1024x768.jpg 1024w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-300x225.jpg 300w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-1500x1125.jpg 1500w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-705x529.jpg 705w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-450x338.jpg 450w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-rel='gallery-1' data-prev-img='http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-495x400.jpg' class='lightbox ' data-onclick='6' title='IMG_2191'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-153 avia-img-lazy-loading-not-153\"   src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-260x185.jpg\" width=\"260\" height=\"185\"  title='IMG_2191' alt='' \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-153 avia-img-lazy-loading-153\"  width=\"495\" height=\"400\" src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-495x400.jpg\" title='IMG_2191' alt='' srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-495x400.jpg 495w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/IMG_2191-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><a href=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2019\/06\/IMG_4934.jpg\" data-srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2019\/06\/IMG_4934.jpg 640w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2019\/06\/IMG_4934-300x289.jpg 300w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2019\/06\/IMG_4934-36x36.jpg 36w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2019\/06\/IMG_4934-450x434.jpg 450w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" data-rel='gallery-1' data-prev-img='http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2019\/06\/IMG_4934-495x400.jpg' class='lightbox ' data-onclick='7' title='IMG_4934'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-1189 avia-img-lazy-loading-not-1189\"   src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2019\/06\/IMG_4934-260x185.jpg\" width=\"260\" height=\"185\"  title='IMG_4934' alt='' \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1189 avia-img-lazy-loading-1189\"  width=\"495\" height=\"400\" src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2019\/06\/IMG_4934-495x400.jpg\" title='IMG_4934' alt='' \/><\/div><\/a><a href=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-1024x768.jpg\" data-srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-1024x768.jpg 1024w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-300x225.jpg 300w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-1500x1125.jpg 1500w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-705x529.jpg 705w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-450x338.jpg 450w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-rel='gallery-1' data-prev-img='http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-495x400.jpg' class='lightbox ' data-onclick='8' title='diego splashes in stream'  itemprop=\"thumbnailUrl\"  ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-410 avia-img-lazy-loading-not-410\"   src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-260x185.jpg\" width=\"260\" height=\"185\"  title='diego splashes in stream' alt='' \/><div class='big-prev-fake'><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-410 avia-img-lazy-loading-410\"  width=\"495\" height=\"400\" src=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-495x400.jpg\" title='diego splashes in stream' alt='' srcset=\"http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-495x400.jpg 495w, http:\/\/www.natureplay.ch\/wordpress\/wp-content\/uploads\/2015\/09\/diego-splashes-in-stream-845x684.jpg 845w\" sizes=\"auto, (max-width: 495px) 100vw, 495px\" \/><\/div><\/a><\/div><\/div>\n<div  class='hr av-2xeto1-74e9eb7b344263221401bb84212dd75d hr-default  avia-builder-el-24  el_after_av_gallery  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kq43jbzc-fdd2bd2a1fc2f522f1f0182a26de83d3\">\n#top .av_textblock_section.av-kq43jbzc-fdd2bd2a1fc2f522f1f0182a26de83d3 .avia_textblock{\nfont-size:20px;\ncolor:#5f8789;\n}\n<\/style>\n<section  class='av_textblock_section av-kq43jbzc-fdd2bd2a1fc2f522f1f0182a26de83d3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>How I go to the woods<\/p>\n<p>Ordinarily, I go to the woods alone, with not a single<br \/>\nfriend, for they are all smilers and talkers and therefore<br \/>\nunsuitable.<\/p>\n<p>I don\u2019t really want to be witnessed talking to the catbirds<br \/>\nor hugging the old black oak tree. I have my way of<br \/>\npraying, as you no doubt have yours.<\/p>\n<p>Besides, when I am alone I can become invisible. I can sit<br \/>\non the top of a dune as motionless as an uprise of weeds,<br \/>\nuntil the foxes run by unconcerned. I can hear the almost<br \/>\nunhearable sound of the roses singing.<\/p>\n<p>If you have ever gone to the woods with me, I must love<br \/>\nyou very much.\u201d<\/p>\n<p>\u2015 Mary Oliver, Swan: Poems and Prose Poems<\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1313","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.natureplay.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/1313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.natureplay.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.natureplay.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.natureplay.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.natureplay.ch\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1313"}],"version-history":[{"count":138,"href":"http:\/\/www.natureplay.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/1313\/revisions"}],"predecessor-version":[{"id":3073,"href":"http:\/\/www.natureplay.ch\/wordpress\/index.php?rest_route=\/wp\/v2\/pages\/1313\/revisions\/3073"}],"wp:attachment":[{"href":"http:\/\/www.natureplay.ch\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}